missed the last two days of the work week last week because i was trying to write a paper. getting back into it today was tough, but it felt good. it was feeling really good through the run, the abs and the pull ups. it was only when i was in front of the Col did i start to feel sick from running. almost threw up. and that's when i realized it was a good run.
music quote - "let me be who i am..."
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