The plan.

Ran last Friday and this Wednesday. About 22 min both times. Gonna go out again today. I'm trying a new schedule where I run M,W,F after work. If I can maintain that I think I'll be doing pretty good. Later in the summer I'll have the opportunity to start doing Tai Chi on Thursdays. That leaves Teusday for Crav Maga maybe? Weekends, could be lifting and/or yoga.