Saturday, April 30, 2011

The Plan part... um... 5?

So over the last 3 weeks workouts have been more sporadic than previous weeks. I've more or less stuck to the MWF running. If not running then walking vigorously for extended periods. My runs have gotten longer, now reaching the 40 min mark. School will be over soon so I will be able to work out after work every day. I'm thinking of doing tai chi on one of those days. It's supposed to be hella good for you.

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