I did 3 workouts last week:
Monday: Krav Maga - 1 hour.
Thursday: 15 min run - felt awful. Weights at home.
Friday: Hike - 36 min. Krav Maga - 1 hour.
I was supposed to run in a 5k race on Saturday but my car is undergoing yet another transmission re-build. So I couldn't make it. This was a great excuse since I'm sure it would have gone terribly. The weekend was instead occupied by Assassins Creed 2 and the consumption of 94 proof gin.
The prior weekend was great. I got to run in an alumni 4x400 m relay. I may have been out-kicked by a girl but in fairness she was like 12 years younger and still on the team.
I think the drinking counts as a workout doesn't it?
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